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Premium Week Pack Vegetarian - Juliett - 2010 grams - 21 meals

Normal price €179,99 EUR
Normal price selling price €179,99 EUR
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Emergency Pack - Emergency Ration/Emergency Food - Emergency Ration/Emergency Supply - Emergency Pack/Food Pack - Food Ration - Survival Ration - Survival Food - Weekly Supply

Vegetarian emergency supply for a whole week

Seven days of nutritious and energizing meals.

✔️ 2 x Shakshuka

✔️ 2 x rice pudding and berries

✔️ 3 x porridge with apple

✔️ 3 x vegetable wok with spaghetti

✔️ 2 x Sweet Potato Curry

✔️ 2 x Vegetable Pasta

✔️ 3 x rice with vegetables

✔️ 2 x beetroot soup with feta

✔️ 2 x Moroccan Lentil Stew

Description

The vegetarian alternative to the Aplha weekly pack, also with many vegan dishes!

Energy-rich meals for the morning, midday and evening with rich nutrients that will tastefully take care of you for a whole week!

Perfect as a precaution for emergencies or crises, to be prepared in case of an emergency and always have nutritious dishes that give you a lot of strength and energy on site.

Nutritive foods are also suitable as a normal meal in everyday life.

A huge selection full of energy suppliers that not only taste great, but also fill you up for a long time and convince with their ingredients and energy content.

Open the bag and enjoy! Enjoy fantastic dishes that suit every taste without much effort and expense.

With a whopping 21 meals, you can easily feed yourself for a whole week without taking up much space thanks to the compact bags that come in a plastic bucket.

Content :

Shakshuka - Mediterranean breakfast 100 grams

Gluten-free and vegetarian

A Mediterranean, nourishing dish made with chickpeas and eggs, a real boost of energy for any time of the day!

Ingredients :

Rice, chickpeas, chicken egg mixture (eggs, milk), tomato, peppers, feta cheese, onion , spices, sugar, salt

Allergens: kmay contain traces of celery and mustard

Nutritional values ​​:

Energy per serving 1830kJ / 436kcal
Energy per 100g 1830kJ / 436kcal
Fat per serving 16.5 g
Fat per 100g 16.5 g
Saturated fat per serving 3.8g
Saturated fat per 100g 3.8g
Carbohydrates per serving 52.4 g
Carbohydrates per 100g 52.4 g
Carbohydrate sugar per serving 9.3g
Carbohydrate sugar per 100g 9.3g
Fiber per serving 7.2g
Fiber per 100g 7.2g
Protein per serving 16g
protein per 100g 16g
Salt per serving 3.8g
Salt per 100g 3.8g

Rice pudding with berries 90 grams

Gluten-free and vegetarian

A high-energy and delicious rice pudding with sweet raspberries that gives you a lot of strength at the beginning of the day and prepares you perfectly for the day!

100% natural and without preservatives or additives

Ingredients :

rice (72%), milk, raspberries (10%), cream, sugar, salt

Allergens: kmay contain traces of celery and mustard

Nutritional values ​​:

Energy per serving 1778kJ / 425kcal
Energy per 100g 1975kJ / 472kcal
Fat per serving 19.4 g
Fat per 100g 21.5 g
Saturated fat per serving 16.2 g
Saturated fat per 100g 18g
Carbohydrates per serving 51.9 g
Carbohydrates per 100g 57.6 g
Carbohydrate sugar per serving 24.4 g
Carbohydrate sugar per 100g 27.1g
Fiber per serving 5.2g
Fiber per 100g 5.8g
Protein per serving 8.1g
protein per 100g 9.02g
Salt per serving 1.1g
Salt per 100g 1.23g

Oatmeal/porridge with apple 90 grams

vegetarian

The delicious porridge, a nutritious breakfast with lots of juiciness and freshness, thanks to the freeze-dried apples.

Natural and without any preservatives or additives.

Ingredients :

oat flakes (72%), milk, apples (10%), butter, sugar, cinnamon, salt

Allergens: may contain traces of celery and mustard

Nutritional values ​​:

Energy per serving 1630kJ / 390kcal
Energy per 100g 1809kJ / 431kcal
Fat per serving 12.9g
Fat per 100g 14.3 g
Saturated fat per serving 7g
Saturated fat per 100g 7.8g
Carbohydrates per serving 51g
Carbohydrates per 100g 56.6 g
Carbohydrate sugar per serving 16g
Carbohydrate sugar per 100g 17.8 g
Fiber per serving 7.6 g
Fiber per 100g 8.4g
Protein per serving 13.2g
protein per 100g 14.6 g
Salt per serving 1.2g
Salt per 100g 1.3g

Vegetable wok with spaghetti 100 grams

Lactose free

vegetarian and vegan

Not only tasty for vegans, but also meets the taste of all meat lovers!

100% and still contains a concentrated load of nutrients and calories to stay full and eat nutritiously for a long time.

Ingredients :

Spaghetti (42%)(wheat flour, water, turmeric), vegetable broth, rapeseed oil, paprika (11.3%), carrots (11.3%), beans (7.5%), onions (7.5%) ), tomatoes (7.5%), olives, garlic, spices, herbs, salt

Allergens: may contain traces of celery, milk and mustard

Nutritional values ​​: 

Energy per serving 2081kJ / 503kcal
Energy per 100g 2081kJ / 503kcal
Fat per serving 238g
Fat per 100g 23.8 g
Saturated fat per serving 2g
Saturated fat per 100g 2g
Carbohydrates per serving 59.8g
Carbohydrates per 100g 59.8g
Carbohydrate sugar per serving 11g
Carbohydrate sugar per 100g 11g
Fiber per serving 7.5g
Fiber per 100g 7.5g
Protein per serving 12.3 g
protein per 100g 12.3 g
Salt per serving 2.9g
Salt per 100g 2.9g

Sweet potato curry 100 grams

Gluten and lactose free

vegetarian and vegan


The tasty duet of sweet notes and spices!

The coconut milk and lime give the curry an excellent taste, lift the spirits and warm the heart, along with fine rice.

Ingredients :


Rice, Chickpeas (16%), Sweet Potato (16%), Crushed Tomato, Onion, Coconut Milk, Canola Oil, Sugar, Garlic, Ginger, Lime Juice, Ground Cumin, Curry Powder, Turmeric, Coriander, Chili Flakes

Allergens: may contain traces of celery, milk and mustard

Nutritional values ​​:

Energy per serving 1980kJ / 470kcal
Energy per 100g 1980kJ / 470kcal
Fat per serving 21.5 g
Fat per 100g 21.5g
Saturated fat per serving 8.3g
Saturated fat per 100g 8.3g
Carbohydrates per serving 60g
Carbohydrates per 100g 60g
Carbohydrate sugar per serving 21.1g
Carbohydrate sugar per 100g 21.1g
Fiber per serving 5.6g
Fiber per 100g 5.6g
Protein per serving 8.9g
protein per 100g 8.9g
Salt per serving 2.5g
Salt per 100g 2.5g

Vegetable pasta 110 grams

vegetarian


Plenty of vegetables, plenty of vitamins!

In addition, natural, high-calorie and excellent pasta and completely without meat!

The dish stands out as a tasty vegetarian alternative that tastes good and amazes everyone!

Ingredients :

Pasta (42%) (wheat flour, water, turmeric), peppers (11%), carrots (11%), onions (7.3%), beans (7.3%), tomatoes (7.3%) ), cream cheese, cream, garlic, olives, basil, parsley, salt, spices

Allergens: may contain traces of celery and mustard

Nutritional values ​​:

Energy per serving 2146kJ / 513kcal
Energy per 100g 1951kJ / 466kcal
Fat per serving 221g
Fat per 100g 20.1g
Saturated fat per serving 8.1g
Saturated fat per 100g 7.37 g
Carbohydrates per serving 60.7 g
Carbohydrates per 100g 55.2g
Carbohydrate sugar per serving 9.6g
Carbohydrate sugar per 100g 8.7 g
Fiber per serving 7g
Fiber per 100g 6.4g
Protein per serving 14.1g
protein per 100g 12.84 g
Salt per serving 2g
Salt per 100g 1.83g

Rice dish with vegetables 100 grams

Gluten and lactose free

vegetarian and vegan

Delicious vegan dish with rice and plenty of well-seasoned vegetables from the wok!

Freshness from the cabbage and fullness from the beans, plus amazing calorie content.

An excellent supplier of energy!

Ingredients :


Rice (31%), beans (10.4%), fresh cabbage (8.6%), tomato sauce, rapeseed oil, carrots (6.9%), corn (5.2%), peppers (5, 2%), celery (2.6%), sugar, spices, herbs, salt

Allergens: may contain traces of milk and mustard

Nutritional values ​​:

Energy per serving 2192kJ / 520kcal
Energy per 100g 2192kJ / 520kcal
Fat per serving 28.6g
Fat per 100g 28.6 g
Saturated fat per serving 1.7g
Saturated fat per 100g 1.7g
Carbohydrates per serving 55.6g
Carbohydrates per 100g 55.6 g
Carbohydrate sugar per serving 13.7 g
Carbohydrate sugar per 100g 13.7 g
Fiber per serving 8.3g
Fiber per 100g 8.3g
Protein per serving 9.8g
protein per 100g 9.8g
Salt per serving 3.8g
Salt per 100g 38g


Beetroot soup with feta 60 grams

Gluten free

vegetarian

Colorful and super healthy!

Beetroot with feta for an extra kick in taste and as a great addition to a nutritious and high-energy dish.

Ingredients :


Beetroot (35%), potatoes, feta cheese (10%), chopped tomatoes, onions, spices, salt

Allergens: may contain traces of celery and mustard

Nutritional values ​​:

Energy per serving 1151kJ / 274kcal
Energy per 100g 1919kJ / 456kcal
Fat per serving 11.3g
Fat per 100g 18.82 g
Saturated fat per serving 1.46g
Saturated fat per 100g 2.44g
Carbohydrates per serving 34.8 g
Carbohydrates per 100g 58g
Carbohydrate sugar per serving 22.1g
Carbohydrate sugar per 100g 36.8 g
Fiber per serving 3.2g
Fiber per 100g 5.3g
Protein per serving 8.1g
protein per 100g 13.55 g
Salt per serving 5.4g
Salt per 100g 9g

Moroccan Lentil Stew

Gluten and lactose free

vegetarian and vegan

Slightly spicy with a touch of Moroccan cuisine and its well-known taste of cumin!

LLet yourself be inspired by the culinary delights!

Served with delicious rice and sweet potatoes.

Ingredients :

Rice, Lentils (24%), Sweet Potato, Carrot, Paprika, Onion, Spinach, Canola Oil, Garlic, Salt, Ground Cumin, Smoked Paprika Powder, Curry Powder, Turmeric, Ground Cinnamon, Chili Flakes

Allergens: may contain traces of celery, milk and mustard

Nutritional values ​​:

Energy per serving 2019kJ / 480kcal
Energy per 100g 1835kJ / 436kcal
Fat per serving 14.8 g
Fat per 100g 13.4g
Saturated fat per serving 1.1g
Saturated fat per 100g 1g
Carbohydrates per serving 74.1g
Carbohydrates per 100g 67.4g
Carbohydrate sugar per serving 17g
Carbohydrate sugar per 100g 15.5g
Fiber per serving 7.5g
Fiber per 100g 6.8g
Protein per serving 12.3 g
protein per 100g 11.2g
Salt per serving 2.75g
Salt per 100g 25g
.

Who are we?

We are Max and Dustin,

we have been enthusiastic outdoor/survival lovers for several years. We regularly go out into nature to put our survival skills to the test, test new products and learn new things.


If you want to know how we came to our heart project, read on here... About us

Stay safe and take care of yourselves!

Max and Dustin from Notrucksack.net

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Unser Laden

Ein Traum erfüllt: Unser Outdoor-Laden in Neuruppin öffnet seine Türen! Besucht uns in der Puschkinstraße 18 und entdeckt unsere Produktauswahl. Erlebt die Leidenschaft hinter Notfallrucksack.net. Wir freuen uns auf euch!

Mehr zum Laden

If you don't take precautions, you will have worries later.

Crises such as floods, storms or even war are getting closer and proper and timely preparation is essential for your own well-being. Most important to survival in these situations are food, water, shelter, and fire. Our emergency backpack focuses precisely on these important survival points. Thanks to our many years of experience in the outdoor world, we have collected the perfect content and packed it into the emergency backpack, with which everyone can safely and easily ensure their well-being in any situation. The only thing missing now are your personal items and clothes to be properly prepared.

FAQ

Why emergency backpack?

Why should you get an emergency backpack? It serves to protect and provide for possible events/disasters. If you want to risk being unequipped in the event of a disaster, you may be taking a big risk.

What does the emergency backpack contain?

Basically everything you need to survive, of course everyone has something else that they need individually. Everyone has to pack that for themselves...but we already cover a large part of all needs with the backpack.

What do you recommend in addition to the backpack?

It contains the most important things. Customers are happy to buy the waterproof document pouch as well ... because documents such as birth certificates, marriage certificates, important passwords, medical documents, extracts from the land register / sales contracts, family photos, certificates... are simply important documents that you have in such a situation could use at some point.

What are the shipping times in the current situation?

We are doing our best to cover the huge volume of orders. Unfortunately, we sometimes have delivery problems, but as a rule we always manage a delivery in about 2 weeks, in rare cases even 3 - depending on how you have configured your backpack.